I am allergic to dust mites, roaches & dust based on allergy test I got done recently. Every night i go to bed, my nose blocks up completely and I am forced to breathe through the mouth. Now, in winter, the air in my bedroom is so dry that i wake up in the middle of sleep every single night with my throat so dry that I need to drink a glass of water to soothe it. And I developed chronic sore throat due to it.

I got a humidifier to take care of dry air and I kept it near my bed and turned it on every night before going to sleep. Although, my dry thorat reduced, it has made the edges of my bed wet by morning (because they spray moist vapors into air to reduce dry air), and my allergic reactions soared from blocked nose to watery & itchy eyes as well as blocked nose throughout the night. I presume that the constant moistness near the bed caused dust mites to increase significantly causing the increase in my allergic reactions.

So, I cannot use the humidifier cause it appears to help dust mites increase and I cannot sleep because the dry air is giving me a sore throat. Does anyone know a solution to this? Is there any product out there that can reduce dry air but does not create a breeding ground for dust mites?

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